{"product_id":"dietsubscription","title":"Metabolic Reset \u0026 Diet Programs","description":"\u003cdiv style=\"direction: ltr; text-align: left;\" dir=\"ltr\"\u003e\n\n\u003ch2 style=\"text-align: center;\"\u003eMetabolic Reset \u0026amp; Diet Programs\u003c\/h2\u003e\n\n\u003cp\u003e\nAn intensive 4-week or 12-week program designed to help you reset your metabolism, reduce strong cravings, and increase your energy through a fully personalized \u003cstrong\u003eketo or low-carb\u003c\/strong\u003e nutrition plan tailored to your health condition and lifestyle — with no ready-made templates or generic plans.\n\u003c\/p\u003e\n\n\u003cp\u003e\nAfter completing a detailed health intake form, a personalized plan is designed for you using keto, low-carb, or a combination of both, based on your medical history, current medications, goals, work routine, and lifestyle.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eWho is this program for?\u003c\/h3\u003e\n\n\u003cp\u003eThis program is suitable for women and men who:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eStruggle with weight plateaus or difficulty losing fat despite previous attempts.\u003c\/li\u003e\n\u003cli\u003eHave insulin resistance or prediabetes.\u003c\/li\u003e\n\u003cli\u003eStruggle with a strong appetite, frequent hunger episodes, or constant cravings for sweets and starches.\u003c\/li\u003e\n\u003cli\u003eExperience bloating, gas, or ongoing digestive discomfort.\u003c\/li\u003e\n\u003cli\u003eFeel chronically tired or low in energy throughout the day.\u003c\/li\u003e\n\u003cli\u003eWant a clear therapeutic program built on science with real follow-up, instead of random experiments and temporary diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eWhat does the 4-week program include?\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eA comprehensive review of your health intake form, medical history, symptoms, and goals.\u003c\/li\u003e\n\u003cli\u003eA 100% personalized meal plan calculated according to your height, weight, work schedule, activity level, and health condition.\u003c\/li\u003e\n\u003cli\u003eA clear daily meal structure with a list of allowed and restricted foods, plus snack options.\u003c\/li\u003e\n\u003cli\u003ePractical guidance for applying keto or low-carb safely and avoiding common mistakes that can sabotage results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the 12-week program include?\u003c\/h3\u003e\n\n\u003ch4\u003e1) Comprehensive case review\u003c\/h4\u003e\n\n\u003cp\u003e\nA detailed review of your health intake form, medical history, symptoms, medications, and goals before starting the plan.\n\u003c\/p\u003e\n\n\u003ch4\u003e2) A 3-phase therapeutic nutrition plan: keto or low-carb\u003c\/h4\u003e\n\n\u003cp\u003e\nA fully personalized plan that evolves over time and includes three phases:\n\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 1 — Weeks 1–4:\u003c\/strong\u003e Metabolic reset, removal of trigger foods, blood sugar stabilization, and reduction of cravings.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 2 — Weeks 5–8:\u003c\/strong\u003e Deeper fat loss, gut support, and inflammation reduction.\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhase 3 — Weeks 9–12:\u003c\/strong\u003e Hormonal and metabolic support, and building a long-term eating pattern you can maintain.\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eHow does the follow-up and coaching work?\u003c\/h3\u003e\n\n\u003cp\u003e\nFollow-up is provided through the Telegram app \u003cstrong\u003e5 days per week: Sunday to Thursday\u003c\/strong\u003e, within a specific support window:\n\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFrom \u003cstrong\u003e2:00 PM to 5:00 PM\u003c\/strong\u003e Makkah time (GMT+3).\u003c\/li\u003e\n\u003cli\u003eApproximately \u003cstrong\u003e7:00 AM to 10:00 AM\u003c\/strong\u003e New York time (EST).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\nDuring follow-up hours, we:\n\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eRespond to your messages and questions inside Telegram.\u003c\/li\u003e\n\u003cli\u003eReview your daily notes such as hunger, energy, symptoms, digestion, and more.\u003c\/li\u003e\n\u003cli\u003eAdjust the plan when needed based on your body’s response.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\nIf you send messages outside support hours, they will be answered during the next support window.\u003cbr\u003e\nFollow-up is provided through \u003cstrong\u003etext messages only\u003c\/strong\u003e on Telegram.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eCoaching Levels — Selected from Product Options\u003c\/h3\u003e\n\n\u003ch4\u003e1) Basic – With the Alooketo Team\u003c\/h4\u003e\n\n\u003cp\u003e\nYou work directly with the trained Alooketo team, following Deya Ayed’s protocols. This option is suitable if you want a clear plan and organized follow-up structure at an accessible price.\n\u003c\/p\u003e\n\n\u003ch4\u003e2) Premium – 1:1 with Deya Ayed\u003c\/h4\u003e\n\n\u003cp\u003e\nYou are followed personally by Deya Ayed, and all messages and plan adjustments are handled directly with him. This option is ideal for more complex cases or for those who prefer to work directly with the specialist himself, with deeper personalization of the plan.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eOptional Add-On: Lab Analysis\u003c\/h3\u003e\n\n\u003cp\u003e\nYou can add \u003cstrong\u003elab test analysis\u003c\/strong\u003e to the program by selecting “Add Lab Test Analysis” at checkout. This includes:\n\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eAfter reviewing your case, a personalized list of the most relevant lab tests for your condition may be suggested, such as selected vitamins, inflammation markers, hormones, thyroid tests, and more depending on need.\u003c\/li\u003e\n\u003cli\u003eAfter uploading your lab results, you receive a clear and simplified explanation that connects your numbers with your symptoms, along with general nutrition and holistic recommendations to support your case.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\nThe cost of the lab tests themselves is \u003cstrong\u003enot included\u003c\/strong\u003e in the program price and is paid directly to the laboratory in your country.\u003cbr\u003e\nLab analysis does not represent a medical diagnosis and does not replace follow-up with your physician. It is an educational service focused on nutrition and helping you better understand your results.\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003eImportant Notes\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eThis is a fully online program — \u003cstrong\u003eno physical products will be shipped\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eFollow-up is available in both \u003cstrong\u003eArabic\u003c\/strong\u003e and \u003cstrong\u003eEnglish\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAll nutrition plans and booklets are protected from copying, printing, and sharing, and are intended for your personal use only.\u003c\/li\u003e\n\u003cli\u003eThis program does not include detailed medical reports or medical diagnostic services. Available services are limited to educational interpretation of lab results, if you choose the lab analysis option, along with a science-based nutrition and lifestyle plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e","brand":"Alooketo","offers":[{"title":"4 Weeks with Alooketo Specialist \/ Without Lab Test Analysis","offer_id":53472569655606,"sku":null,"price":119.99,"currency_code":"USD","in_stock":true},{"title":"4 Weeks with Alooketo Specialist \/ Add Detailed Lab Test Analysis + $25","offer_id":53472569688374,"sku":null,"price":144.99,"currency_code":"USD","in_stock":true},{"title":"4 Weeks with Specialist Deya Ayed \/ Without Lab Test Analysis","offer_id":53472569721142,"sku":null,"price":149.99,"currency_code":"USD","in_stock":true},{"title":"4 Weeks with Specialist Deya Ayed \/ Add Detailed Lab Test Analysis + $25","offer_id":53472569753910,"sku":null,"price":174.99,"currency_code":"USD","in_stock":true},{"title":"12 Weeks with Alooketo Specialist \/ Without Lab Test Analysis","offer_id":53898629185846,"sku":null,"price":299.99,"currency_code":"USD","in_stock":true},{"title":"12 Weeks with Alooketo Specialist \/ Add Detailed Lab Test Analysis + $25","offer_id":53898629218614,"sku":null,"price":324.99,"currency_code":"USD","in_stock":true},{"title":"12 Weeks with Specialist Deya Ayed \/ Without Lab Test Analysis","offer_id":53898629251382,"sku":null,"price":399.99,"currency_code":"USD","in_stock":true},{"title":"12 Weeks with Specialist Deya Ayed \/ Add Detailed Lab Test Analysis + $25","offer_id":53898629284150,"sku":null,"price":424.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/3682\/4630\/files\/Copy_of_11.jpg?v=1775967120","url":"https:\/\/www.alooketo.com\/en\/products\/dietsubscription","provider":"Alooketo","version":"1.0","type":"link"}