This practical book is designed for anyone who has undergone gastric sleeve surgery or is considering it. It helps you understand what actually happens inside the body after surgery, beyond the idea of simply “making the stomach smaller.”
You will learn about the changes that may occur after gastric sleeve surgery, including hormones and appetite, nutrient absorption and deficiencies, acid reflux and the esophagus, blood sugar, energy and muscle mass, bones and hair, as well as mental and behavioral health.
The book provides clear practical steps: what you need to monitor, which lab tests are most important, how to recognize early warning signs, and when you should seek urgent medical attention.
only available on amazon.com
This practical book by Deya Ayed — Therapeutic Nutrition Specialist and Hormonal Nutrition Expert — helps you understand hot flashes and night sweats from their root causes, and how they are connected to sleep, stress, blood sugar fluctuations, and inflammation.
Inside, you will find clear nutrition and lifestyle steps to support hormonal balance, calm the nervous system, and restore deeper sleep and daily calm.
only available on amazon.com
This practical book by Deya Ayed — Therapeutic Nutrition Specialist and Keto & Intermittent Fasting Expert — helps you understand leaky gut, also known as intestinal permeability, along with a science-based assessment to help identify it.
It explains how leaky gut may affect your energy, immunity, skin, and brain, and why “stomach medications” alone may not be enough to address the problem from its root causes.
only available on amazon.com
Available through Alooketo
Do you struggle with chronic fatigue, hair loss, or cold hands and feet? Are your thyroid lab results “normal,” yet you still don’t feel well?
This guide is not just a booklet. It is a healing roadmap designed to help rebalance your body from the inside out — and inside, you may discover things that truly surprise you.
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