Participant Experiences
“For years, I struggled with bloating, constipation, and chronic abdominal cramps. After three months of following the nutrition program with Dr. Deya, the uncomfortable bloating disappeared, my digestion became regular for the first time in a long time, and going to the bathroom became normal without needing laxatives.”
— Syrian madness
“For many years, I lived with Hashimoto’s fatigue, mood swings, and exhausting low energy. With the nutrition program and follow-up from Alooketo, I started seeing a real difference: my energy gradually came back, my sleep became calmer, and my Hashimoto’s symptoms noticeably improved, according to my doctor and my latest lab results. Thank you, Coach.”
— عاشقة الوكيتو
“For years, I went from one doctor to another, and they all diagnosed me with fibromyalgia and tried different medications with no real noticeable results. When I started the holistic nutrition program with the doctor, my body pain gradually decreased, the fatigue episodes became much lighter, and I was finally able to get through my day without feeling like my whole body was screaming in pain. Maha, no amount of thanks can truly repay your effort.”
— 777
“I started wearing the clothes I used to wear before I got married again, and that feeling alone is indescribable.”
— ديانا
“I wasn’t subscribed to your program, but I followed keto based on the videos on your page. My weight went down from 85.7 kg to 57.8 kg. For me, this is the greatest academic and health achievement I’ve ever made in my life. Thank you for your advice and for answering my questions. I’m truly grateful.”
— خولة الدركي
“My life became healthier: my sleep improved, my digestive problems went away, and my skin became smoother and clearer… my whole body changed, and my life became healthy in every sense of the word.”
— اماني خالدي
“I don’t want to talk only about the number on the scale. My greatest achievement is that I stopped craving food all the time, and I no longer crave chips, which used to be my biggest weakness.”
— Huda H Saadah
“I joined your program, and you changed my lifestyle… my whole way of living became different: my sleep, digestion, skin, body, and mental state.”
— Sabrina Amin
“I went from 107 kg to 76 kg in four and a half months, and I became able to give up bread.”
— hani hani
“After more than 15 years with type 2 diabetes, I felt like I would have to stay on Metformin for the rest of my life. Within three months of following the nutrition plan and changing my lifestyle, my blood sugar readings dropped significantly. In coordination with my doctor, I was able to stop Metformin after one month, and my HbA1c results returned to the normal range. Thank you all for this wonderful experience.”
— Ruaa
“I lost 24 kg, removed sugar from my life, and got rid of migraines that had been bothering me for years.”
— S L
“I lost 35 kg in one year, but the biggest achievement was being able to see food and not eat just for the sake of eating… I now have awareness and choice.”
— شكران
“I lost 45 kg in 8 months. It was a complete transformation in my body and my life.”
— علياء الحضرمي
“I had been taking blood pressure medication for a while, and I thought it was something I would have to live with forever. After working with Mr. Deya on nutrition and lifestyle, within only three weeks, my blood pressure readings stabilized, thank God.”
— gggggg
“I lost 15 kg, going from 77 to 62 kg, in 8 months — without deprivation or mental stress.”
— Noura H
“I went from 110 kg to 62 kg. I joined the coach’s program for a while, and he gave me advice that helped me continue on my own afterward.”
— امل الموسى
“My weight went down from 135 kg to 98 kg, and I’m still continuing. My life feels lighter and easier again.”
— سالي
“I started with Deya at 88 kg, and this morning I weighed myself at 74 kg. I’m so happy — I haven’t seen this number on the scale in such a long time!”
— Za allan
“I went from 126 kg to 106 kg, and I’m still continuing, God willing. I ask God for determination and consistency.”
— D M

This practical book is designed for anyone who has undergone gastric sleeve surgery or is considering it. It helps you understand what actually happens inside the body after surgery, beyond the idea of simply “making the stomach smaller.”

You will learn about the changes that may occur after gastric sleeve surgery, including hormones and appetite, nutrient absorption and deficiencies, acid reflux and the esophagus, blood sugar, energy and muscle mass, bones and hair, as well as mental and behavioral health.

The book provides clear practical steps: what you need to monitor, which lab tests are most important, how to recognize early warning signs, and when you should seek urgent medical attention.

only available on amazon.com

Book titled 'Goodbye, Hot Flashes' on a background of green moss and fallen leaves

This practical book by Deya Ayed — Therapeutic Nutrition Specialist and Hormonal Nutrition Expert — helps you understand hot flashes and night sweats from their root causes, and how they are connected to sleep, stress, blood sugar fluctuations, and inflammation.

Inside, you will find clear nutrition and lifestyle steps to support hormonal balance, calm the nervous system, and restore deeper sleep and daily calm.

only available on amazon.com

This practical book by Deya Ayed — Therapeutic Nutrition Specialist and Keto & Intermittent Fasting Expert — helps you understand leaky gut, also known as intestinal permeability, along with a science-based assessment to help identify it.

It explains how leaky gut may affect your energy, immunity, skin, and brain, and why “stomach medications” alone may not be enough to address the problem from its root causes.

only available on amazon.com

Available through Alooketo

Do you struggle with chronic fatigue, hair loss, or cold hands and feet? Are your thyroid lab results “normal,” yet you still don’t feel well?

This guide is not just a booklet. It is a healing roadmap designed to help rebalance your body from the inside out — and inside, you may discover things that truly surprise you.

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